Tietoja minusta
Keskityn tarjoamaan naisille räätälöityjä erikoispalveluita, jotka etsivät kestävää ja terveellistä elämäntapaa tieteellisesti todistettujen kuntoilumenetelmien avulla.
Olen omistautunut naisten voimaannuttamiseen tarjoamalla henkilökohtaista ravitsemusohjausta ja selkeitä treeniohjelmia.
Missioni on tukea niitä, jotka ovat turhautuneita näkyvien tulosten puutteeseen, ja auttaa heitä saavuttamaan kuntotavoitteensa tehokkaasti .
Yksinkertaista ja kestävää valmennusta oikeille naisille
Koska terveysmatkasi tulisi tukea sinua, ei kuormittaa sinua liikaa.
This is for you if…
✔ You're a busy woman or mom over 30 who feels stuck
✔ You've tried different workouts but keep starting over
✔ You're eating less but the scale won't move
✔ You don't have hours to spend at the gym
✔ You feel confused about nutrition and what actually works
✔ You want to feel strong and confident in your body again
✔ You're ready to stop guessing and follow a real plan
This is NOT for you if…
✖ You're looking for a quick fix or crash diet
✖ You're not willing to show up consistently
✖ You want a generic one-size-fits-all program
Simple. Personalized. Built for Your Life.
You don't need another generic plan that doesn't fit your schedule, your body, or your life as a busy woman.
Every program is designed specifically for you and your goals, your time, your starting point.
No extreme diets. No punishment workouts. Just a clear plan, real support, and results that last.
4 week Rest & Restart
Price: €180 / $197
One-time payment or payment plan available
✔ Personalized training program built for your life
✔ App access for training, progress & habit tracking
✔ Nutrition guidance with MyFitnessPal
✔ Exercise support & 1 program adjustment
✔ Weekly check-ins + accountability support
✔ Access to Nutrition Masterclasses
✔ Private Coaching Community
8 weeks Build & Balance
Price: €310 / $340
One-time payment or payment plan available
✔ Personalized training program built for your life
✔ App access for training, progress & habit tracking
✔ Nutrition guidance with MyFitnessPal
✔ Exercise support & 1 program adjustment
✔ Weekly check-ins + accountability support
✔ Access to Nutrition Masterclasses
✔ Private Coaching Community
12-week Strong & Confident
Price: €440 / $480
One-time payment or payment plan available
✔ Fully personalized training program (progressive structure)
✔ App access for training, progress & habit tracking
✔ Nutrition guidance with MyFitnessPal
✔ Program updates every 3 weeks ✔ Weekly check-ins + feedback
✔ Technique guidance with video support
✔ Accountability + habit coaching ✔ Access to Nutrition Masterclasses
✔ 2 Live 1:1 Online Training Sessions
Testimony
Hanki Marcos-oppaasi
Opi antamaan kehollesi energiaa, voimaa ja rasvanpolttoa ilman rajoittavia dieettejä. Täydellinen kiireisille naisille, jotka haluavat todellisia tuloksia.
Unohda arvailu ravitsemuksesta! Tämä ilmainen opas auttaa sinua ymmärtämään, mitä kehosi tarvitsee, jotta voit syödä luottavaisin mielin ja selkeästi.
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